FREE DOWNLOAD
Buy better bread, without reading every label.
A free 9-page cheat sheet that includes twelve loaves scored out of 10 points, the three deal-breakers on any label, and a 10-second check for the label.
WHERE SHOULD WE SEND IT?
You’ll also get the Monday Cleanish email. No spam, unsubscribe in one click.
12
loAves scored
Five worth buying, seven to walk past
5
WORDS TO AVOID
What to look for on the label that shows you it’s not actually good.
10 sec
at the shelf
Three easy checks on the back label to know if it’s good to buy.
$0
COST
This is a free download, and there is nothing to purchase.
Know which loaf to buy in ten seconds
Three checks on the back label, in order.
The essentials
Whole grains as the first ingredient
4-5g protein per slice, minimum
Plus 3 more inside
Deal-breakers
Enriched or bleached flour
A long shelf life. Fresh bread should be perishable.
Plus 4 more inside
Bonus points
Sprouted grains, easier to digest
Plus 2 more inside
Join 12,000+ people every Monday for free. Unsubscribe in one click.
A Look inside
Two labels, twelve breads scored, and a page for the fridge
Two labels
The best loaf and the worst one, side by side, line for line.
The fridge card
Every loaf scored, buy and skip side by side. Print it or keep it on your phone.
WHO IS BEHIND IT
Hi, I’m Lacey.
I've been cooking and writing about real food since 2010. I lost fifty pounds and kept it off, and I didn't do it by eating perfectly. That never worked for me.
I got tired of standing in the bread aisle flipping loaves over, and not knowing which I should buy. So, I read every label and scored them. Learn from my research.
Join 12,000+ people every Monday for free. Unsubscribe in one click.
“No bread is the end of the world. But, if you buy it every week, it's worth getting right.”
Lacey Baier
HAVE A QUESTION?
FAQs
01
What does it cost?
Nothing. It's free to download and keep.
02
How soon does it arrive?
Within a minute or two. If it is not there, check promotions and move it to your main inbox.
03
What else will I get?
One email every Monday from us on food, health and mindset, without the noise.
04
Do I have to give up bread?
No. This is about buying a better bread, not cutting out a food you like. Gluten-free options are scored, too.
Something we missed? Email us at [email protected] with any questions.