Archive

All of our previous posts

Aug 17, 2026

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5 min read

We Paid Extra for Avocado Oil for Years

On being overcharged, not poisoned

Dustin Baier, +1

Why So Many Women Are Discovering ADHD in Midlife

Aug 10, 2026

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7 min read

Why So Many Women Are Discovering ADHD in Midlife

(And Why It's Not Just You)

Dustin Baier, +1

Studies

I Got Really Good at Eating Clean. Then I Quit.

Aug 3, 2026

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6 min read

I Got Really Good at Eating Clean. Then I Quit.

What cleanish is, and what it is not.

Dustin Baier, +1

Studies

Jul 27, 2026

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5 min read

Coffee Isn't the Enemy

On the headlines, the actual research, and the americano we're not giving up

Lacey Baier

Nutrition

Jul 20, 2026

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4 min read

Protein Has Become the New Gluten-Free

On real food, gimmicks, and how much you actually need

Lacey Baier

Why I Finally Broke Up With MyFitnessPal

Jul 13, 2026

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2 min read

Why I Finally Broke Up With MyFitnessPal

On twenty years of tracking and the day I finally stopped

Lacey Baier

Mindset

You're Not Broken. You're Being Marketed To.

Jul 6, 2026

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2 min read

You're Not Broken. You're Being Marketed To.

On what wellness culture sells and what it costs

Lacey Baier

cleanish

Jun 29, 2026

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3 min read

Gummy Bears Aren't What They Used to Be

On what we carry home, and what we pass down.

Lacey Baier

Jun 22, 2026

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2 min read

The lessons I'll never forget

On losing him, and what he left behind

Lacey Baier

Archive

We Paid Extra for Avocado Oil for Years

Why So Many Women Are Discovering ADHD in Midlife

I Got Really Good at Eating Clean. Then I Quit.

Coffee Isn't the Enemy

Protein Has Become the New Gluten-Free

Why I Finally Broke Up With MyFitnessPal

You're Not Broken. You're Being Marketed To.

Gummy Bears Aren't What They Used to Be

The lessons I'll never forget

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