Chocolate Peanut Butter Protein Bars

Chocolate Peanut Butter Protein Bars

Lacey Baier Lacey Baier
5 minute read

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These delicious Chocolate Peanut Butter Protein Bars are a healthy match made in heaven with 15g protein per bar!

If you love wholesome, grab-and-go options, try my Healthy Granola BarsChocolate Peanut Butter Energy Balls, or Dark Chocolate Cherry Energy Bites.



In This Post You'll Find:

If you're active and on the go, protein bars can be your best friend. But when they contain additives and unhealthy fillers, things get complicated.

I'm not a fan of hidden sugars (see my post on 6 Easy Ways to Spot Hidden Sugars in Foods), and I try to avoid weird preservatives whenever possible. You can find some quality protein bars available (read my post on the 7 Best Protein Bars), but I think it's enjoyable to make my own.

Enter: These Chocolate Peanut Butter Protein Bars!

These contain a powerhouse protein combination: peanut butter, Protein Powder, chia seeds, and oatmeal. They're just so good, and no baking is required!

A photo of chocolate peanut butter protein bars on a piece of parchment paper with a chocolate drizzle.



Ingredients For Chocolate Peanut Butter Protein Bars

A photo of ingredients for chocolate peanut butter protein bars laying flat against a white marble surface.

Rolled OatsThe base of these protein bars, adding texture, fiber, and a hearty bite. If gluten-free, look for messaging on the label they are made in a GF environment. I recommend using rolled (old-fashioned) oats, so they hold their texture.

Peanut Butter: Acts as a binder while adding rich, nutty flavor and healthy fats. It also gives the bars a creamy consistency. You can swap for a seed butter if allergic to peanuts. Look for a brand that only contains nuts and maybe some salt. You can also make your own Honey Roasted Peanut Butter.

Protein Powder: Boosts the protein content, making these bars a great post-workout snack. I recommend choosing a protein powder that tastes good on its own, so it doesn't make the bars taste bad. My favorite is Cleanish Plant-Based Protein.

Chocolate Sea Salt Plant-Based Protein Powder

Chocolate Sea Salt Plant-Based Protein Powder

$49.99

The best-tasting clean plant-based protein possible. Tastes great enough just mixed with water, and perfect in smoothies.  Enjoy 20 grams of high-quality protein that won’t hurt your tummy.   Subscriptions come with 15% off forever, and you can cancel, pause or… read more

Dark Cocoa Powder: Adds deep chocolate flavor without the extra sugar. Look for options that have no added sugars -- and as high as 72% or higher cacao.

Honey: If you're looking for other natural sweetener options, check out my guide on Healthy Sugar Substitutes. My preference is raw honey for these protein bars.


Step By Step Instructions

Two images side by side, the one on the left shows ingredients for chocolate peanut butter bars, the other on the right shows those ingredients after being mixed.

Step 1: Measure out all ingredients and line a baking dish with parchment paper for easy removal.

Step 2: Combine rolled oats, protein powder, dark cocoa powder, cinnamon, and chia seeds. Stir to distribute evenly.

Two images side by sid eone shows the ingredients for chocolate peanut butter bars mixed and the photo on the right shows that mixture firmly pressed down into a baking dish.

Step 3: Pour in peanut butter, honey, almond milk, and melted coconut oil. Mix until everything is well combined, forming a thick, sticky dough.

Step 4: Transfer the mixture to the prepared baking dish, pressing it down firmly into an even layer using a spatula.

Two images side by side the image on the left shows melted chocolate in a bowl, the other shows that same chocolate being drizzeled over the chocolate peanut butter protein bars.

Step 5: Melt chocolate chips with a little coconut oil.

Step 6: Drizzle the melted chocolate over the top, and let cool.


FAQs

Why Are My Chocolate Peanut Butter Protein Bars So Wet?

You've added too much liquid to your mixture. Add additional rolled oats or protein powder to absorb some of the extra moisture.

Why Are My Chocolate Peanut Butter Protein Bars So Dry?

Your recipe doesn't have enough liquid. You can add more liquid in the form of milk, peanut butter, melted coconut oil, honey or maple syrup.

How To Store Chocolate Peanut Butter Protein Bars

You can store these dairy-free protein bars at room temperature for up to a week using an airtight container. They freeze well if you make a big batch and can't eat them all at once. Stored in an airtight freezer bag, they'll be good for up to 3 months. Check out my Ultimate Guide To Meal Prep Containers for the best storage options.

Chocolate Peanut Butter Protein Bars

These delicious Chocolate Peanut Butter Protein Bars are a healthy match made in heaven with 15g protein per bar!

Chocolate Peanut Butter Protein Bars
PREP TIME
10 mins
COOK TIME
25 mins
TOTAL TIME
35 mins
COURSE
Snack
CUISINE
American
SERVINGS
8 Bars
CALORIES
280 kcal

Ingredients

  • 1 cup rolled oats
  • 2 tablespoon chia seeds
  • 2 scoops Cleanish Chocolate + Sea Salt protein powder
  • 2 teaspoon dark cocoa powder
  • ⅛ teaspoon ground cinnamon
  • ⅔ cup creamy peanut butter
  • 1 tablespoon plus 1 tsp. coconut oil divided
  • 3 tablespoon almond milk plus more if needed
  • 2 tablespoon honey
  • 2 tablespoon dark chocolate morsels

Instructions

  1. 1

    In a medium mixing bowl, combine the rolled oats, chia seeds, protein powder, cocoa powder and ground cinnamon. Mix well.

  2. 2

    Add in the peanut butter and stir to combine until mixture is crumbly and peanut butter is evenly distributed.

  3. 3

    Add in the coconut oil, the almond milk, and honey and stir to incorporate. The mixture should be pretty sticky and moist (i.e. not dry and crumbly). If not, add a little more almond milk.

  4. 4

    Line a small, flat and rimmed dish, like a casserole dish, with parchment paper. Using a spoon, firmly press the mixture into the dish, making sure to press it evenly. This will be the thickness of the bars. Once the mixture is firmly pressed, put in the freezer for 10-15 minutes to set.

  5. 5

    While mixture is in the freezer, heat the chocolate morsels and remaining 1 tsp. coconut oil in a small bowl in the microwave for 30-60 seconds, or until chocolate is smooth and liquidity.

  6. 6

    Remove the dish from the freezer. Keeping the oatmeal mixture on the parchment paper, lay on a flat surface. Slice into 8 even bars.

  7. 7

    Separate the bars slightly and drizzle the hot chocolate over with a spoon.

  8. 8

    Return the bars to the refrigerator in an airtight container and allow the chocolate to cool and set, about 5-10 minutes.

VIDEO

NOTES

  • Add a splash of almond milk if the mixture is too dry or more oats if it's too wet to get the right consistency.
  • Store in an airtight container in the fridge for up to a week or freeze for longer freshness.
  • Let the bars fully chill in the fridge before cutting so they stay firm and don’t fall apart.
  • Press the mixture down firmly in the pan to ensure the bars hold their shape and don’t crumble when sliced.

NUTRITION

Serving:
1 Bar
Calories:
280 kcal
Carbohydrates:
18.5g
Protein:
15g
Fat:
12.7g
Saturated Fat:
3.2g
Cholesterol:
-
Sodium:
6.2mg
Potassium:
-
Fiber:
4.3g
Sugar:
7.4g
📷

DID YOU MAKE THIS RECIPE?

Tag @cleanishsupps on Instagram so we can check it out.

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