Oatmeal Raisin Cookie Protein Shake

Oatmeal Raisin Cookie Protein Shake

Lacey Baier Lacey Baier
4 minute read

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Learn how to make an Oatmeal Raisin Cookie Protein Shake that’s healthy, full of protein, and incredibly delicious! Your body and tastebuds will thank you!

If you are in need for more easy to make protein shakes, check out my Apple Crisp Protein Shake, Banana Protein Shake, and Cinnamon Roll Protein Shake.


In This Post You'll Find:

It's summer, people.

That means new pool, flip flops, sunny days, Healthy ChoicesLifestyle Changes, and...oatmeal cookies!

But as much as I enjoy fruit smoothies like my Strawberry Protein Shake, I also like all of my desserts. So what better way to incorporate those into my summer than as a healthy protein shake?

Wait, whuh? 

You heard me!

Yep - who says eating healthy and getting that summer bod means we have to give up the things we love, like oatmeal raisin cookies?

I know I, for one, surely don't.

Well...mostly.

I LOVE finding ways to enjoy treats in Healthier Ways.  Like with these Coconut Bites or these Lemon Blueberry Pancakes or this yummy Goat Cheese Burger.  Such (healthy) goodness!

And, alas, like turning an oatmeal raisin cookie into a protein shake.

Because why on earth wouldn't you want an oatmeal raisin protein shake, am I right?  Awesome.A photo of a plated oatmeal raisin cookie protein shake.


Unsweetened Almond Milk: A light, dairy-free base that keeps the recipe smooth and creamy without added sugar.

Banana: Adds natural sweetness and creaminess while helping thicken the drink.

Old Fashioned Oats: Hearty oats give the recipe a wholesome texture and add fiber to make it more filling.

Vanilla Protein Powder: Boosts protein while adding a subtle vanilla flavor that blends well with the banana and cinnamon. I like to use Cleanish’s Vanilla Plant-Based Protein Powder for the best taste and smooth blend.

Vanilla Bean Plant-Based Protein Powder

Vanilla Bean Plant-Based Protein Powder

$49.99

The best-tasting clean plant-based protein possible. Tastes great enough just mixed with water, and perfect in smoothies.  Enjoy 20 grams of high-quality protein that won’t hurt your tummy.   Subscriptions come with 15% off forever, and you can cancel, pause or… read more


Step By Step Instructions

Two photos side by side the one on the left shows ingredients for oatmeal raisin cookie protein shake in a blender before being mixed, the photo on the right shows that same blender with ingredients but after being blended.

Step 1: Add unsweetened almond milk, banana, old fashioned oats, vanilla protein powder, raisins, ground cinnamon, and ice into a blender. (I find that starting with the almond milk makes the job a lot easier on the blender.)

Step 2: Now, blend until the mixture is totally smooth. It should take about 30 seconds or so, depending on your blender. Because we added raisins and uncooked oats, it can take a little longer than you might think to get them fully pureed.


FAQs

How To Make An Oatmeal Raisin Cookie Shake Vegan

Want to know how to make it dairy free and/or vegan? Simple. It all comes down to what kind of protein powder and milk to use.

What To Do If Your Shake Is Too Thin

If your shake is too thin, try adding some ice to thicken it. 

What To Do If Your Shake Is Too Thick

If your shake is too thick, start by adding a little water or milk until you get to a texture you like.

Learn how to make an Oatmeal Raisin Cookie Protein Shake that’s healthy, full of protein, and incredibly delicious! Your body and tastebuds will thank you!

Oatmeal Raisin Cookie Protein Shake
PREP TIME
2 mins
COOK TIME
1 mins
TOTAL TIME
3 mins
COURSE
Breakfast
CUISINE
American
SERVINGS
1 Shake
CALORIES
401 kcal

Ingredients

  • 1 cup unsweetened almond milk
  • ½ banana
  • ⅓ cup old fashioned oats
  • 1 ½ scoops vanilla protein powder
  • 1 tablespoon raisins
  • ½ teaspoon ground cinnamon
  • Ice, as needed

Instructions

  1. 1

    Add unsweetened almond milk, banana, old fashioned oats, vanilla protein powder, raisins, ground cinnamon, and ice into a blender. (I find that starting with the almond milk makes the job a lot easier on the blender.)

  2. 2

    Now, blend until the mixture is totally smooth. It should take about 30 seconds or so, depending on your blender. Because we added raisins and uncooked oats, it can take a little longer than you might think to get them fully pureed.

NOTES

  • If you want it thicker, you can add more ice or, if you want it a little thinner, you can add a little more almond milk.

NUTRITION

Serving:
1 Shake
Calories:
401 kcal
Carbohydrates:
41g
Protein:
38.6g
Fat:
11.9g
Saturated Fat:
0.7g
Cholesterol:
-
Sodium:
48.5mg
Potassium:
-
Fiber:
10.8g
Sugar:
13.6g
📷

DID YOU MAKE THIS RECIPE?

Tag @cleanishsupps on Instagram so we can check it out.

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