Give your taste buds a refreshing treat with this Peach Protein Shake! Give your taste buds a refreshing treat with this Peach Protein Shake! Packed with protein and natural sweetness, it’s the perfect blend of creamy and energizing.
If you're looking for more of my tasty and healthy protein shakes, check out my Banana Protein Shake, Strawberry Protein Shake, and my Chocolate Banana Peanut Butter Protein Shake.
In This Post You'll Find:
This peach protein shake tastes like summer in a glass—but don’t let the creamy, sweet flavor fool you. It’s packed with protein, made with simple whole ingredients, and ready in just 5 minutes. Whether you need a quick breakfast, a post-workout boost, or a light meal that actually keeps you full, this shake has your back.
I’m all about recipes that feel like a treat and fuel your body—and this one nails both. It’s smooth, refreshing, and just the right amount of peachy. Once you try it, you’ll see why it’s been on repeat in my kitchen. Some of my other favorite smoothies are PB&J Protein Smoothie, Green Protein Smoothie, Fit + Slim Smoothie, Caramel Apple Protein Smoothie, and my Strawberry Cheesecake Protein Smoothie.
Ingredients For Peach Protein Shake
Peaches: I use frozen peaches to naturally sweeten the shake and give it that thick, frosty texture without needing extra sweeteners. They blend up super creamy and keep the shake nice and cold. You could also use fresh peaches and add more ice to the mixture.
Greek Yogurt: Greek yogurt adds serious creaminess and protein, making this shake extra filling. It also gives the smoothie a little tang to balance out the sweetness of the peaches.
Protein Powder: Vanilla works best here, and blends seamlessly with the peaches for a creamy taste without overpowering the flavor. Look for a tasty protein on its own to make sure it will only enhance the shake's flavor. My favorite brand is Cleanish Plant-Based Protein Powder.
Step By Step Instructions
Step 1: Combine all ingredients into a blender.
Step 2: Blend until smooth and enjoy!
FAQs
Can I Swap With Other Fruits?
Yes! This smoothie can easily be altered with almost any fresh or frozen fruit. For less sweet fruits, you may need to add a little raw honey.
Can I Prep This Peach Smoothie Ahead?
Yes! I share how to prep smoothies ahead in this post on Smoothie Freezer Packs.
Does It Matter What Milk I Use?
Not really, you can use any milk of choice -- just be sure to look for unsweetened options to keep the added sugars down.
Do I Have To Add Protein Powder?
No, you do not need to add protein powder to this smoothie -- there is already some protein from the milk and greek yogurt, but adding a clean protein supplement can increase the protein content drastically, upwards of 20-30g of protein per serving.
