Welcome to the Cleanish Movement's Mindset Library! Below, you'll find links to various Videos and Articles Written By Lacey To Help Motivate You To be #betterthanyesterday  Across All Areas of your Life. 

Helpful Videos

How To Get Through The Tough Times

The Simple "Secret" To Weight Loss

What Happens When You Stop Eating Processed Food?

Tip 18 Anti-Inflammatory Foods

What Carbs You Should Be Eating

10 Foods That Cause Inflammation

The 80/20 Principle for Weight Loss

How I Lost Over 250 Pounds

How To Quit Sugar

Helpful Articles

How Does Cortisol Affect Weight Loss? Click here to read.

My Struggle With Weight. Click here to read.

Weight Loss Mistakes and How To Avoid Them.  Click here to read. 

How To Portion Control For Weight Loss (Without Starving!) Click here to read.