Mindset LIBRARY
Welcome to the Cleanish Movement's Mindset Library! Below, you'll find links to various Videos and Articles Written By Lacey To Help Motivate You To be #betterthanyesterday Across All Areas of your Life.
Helpful Videos
How To Get Through The Tough Times
The Simple "Secret" To Weight Loss
What Happens When You Stop Eating Processed Food?
Tip 18 Anti-Inflammatory Foods
What Carbs You Should Be Eating
10 Foods That Cause Inflammation
The 80/20 Principle for Weight Loss
How I Lost Over 250 Pounds
How To Quit Sugar
Helpful Articles
How Does Cortisol Affect Weight Loss? Click here to read.
My Struggle With Weight. Click here to read.
Weight Loss Mistakes and How To Avoid Them. Click here to read.
How To Portion Control For Weight Loss (Without Starving!) Click here to read.