Fit and Slim Smoothie

This Fit and Slim Smoothie is the perfect high-protein go-to smoothie. It's simple, but delicious, and is so easy to make.  

If you are like me and enjoy making protein smoothies because they are so easy and help get so much protein in, then try out some of my other favorite shakes that help me hit my protein goals, Spiced Pear Protein Smoothie, Peach Protein Shake, and my Blueberry Protein Smoothie.

This smoothie is seriously delicious. Not only is it packed with protein Orange Protein Shake and my Chocolate Banana Peanut Butter Protein Shake -- but it's full of tasty and very nutritious blueberries.  And if you’ve been around here for a while, you know how much I love blueberries, like in my Banana Blueberry Smoothie Bowl and Lemon Blueberry Sorbet. 

Like I’ve said before (and will probably say again), this smoothie is an incredible addition to your protein shake rotation. And honestly, it’s so good, I don’t see how you’d ever get tired of it—but if you do, the beauty is you’ve got tons of options to switch things up.

It’s built on a simple formula: frozen fruit, protein, and milk. So if you love experimenting, try swapping in different fruits, playing around with protein flavors, or even changing up the milk. The combos are endless.

Ingredients For Fit and Slim Smoothie

Blueberries: You can use fresh or frozen blueberries in this recipe—both work great. If using fresh, look for berries that are firm, plump, and deep blue in color. Frozen blueberries are super convenient, budget-friendly, and perfect for creating a thick, cold texture in smoothies.  You can experiment with any kind of fruit in this smoothie -- try adding bananas, strawberries, mangoes, or raspberries.

Vanilla Protein Powder: To give my shakes that vanilla taste, I opt for this Cleanish Vanilla Protein Powder, which can also boost the flavor of your shake.

Almond Milk (or milk of choice): I recommend that you use unsweetened almond milk. Any milk of choice will work for this recipe, however.

Step By Step Instructions

Step 1: Add all ingredients for this smoothie into a blender.

Step 2: Blend until smooth.

Fit and Slim Smoothie

Lacey Baier

This Fit and Slim Smoothie is the perfect high-protein go-to smoothie. It's simple, but delicious, and is so easy to make.  

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PREP TIME

2 mins

COOK TIME

2 mins

TOTAL TIME

4 mins

COURSE

Breakfast, Protein Shake, Smoothie

CUISINE

American

SERVINGS

1 Serving

CALORIES

185 kcal

Ingredients

1x 2x 3x

• 1 cup unsweetened almond milk (or milk of choice)
• 1/2 cup frozen blueberries
• 1 scoop Cleanish Vanilla Bean Plant-Based Protein Powder
• Ice, as needed

Instructions

1. 1

   In a blender, add the unsweetened almond milk, blueberries, and vanilla protein powder.

2. 2

   Blend everything until it’s very smooth.

3. 3

   Add ice, as needed, to reach desired consistency.

NOTES

• If your smoothie is too thin, try adding some ice until it gets to your desired texture.
• If your smoothie is too thick, add either some water or milk to loosen it.

NUTRITION

Serving:

1 Serving

Calories:

185 kcal

Carbohydrates:

12g

Protein:

22g

Fat:

7g

Saturated Fat:

-

Cholesterol:

-

Sodium:

-

Potassium:

-

Fiber:

-

Sugar:

-

📷

DID YOU MAKE THIS RECIPE?

Tag @cleanishsupps on Instagram so we can check it out.