30 DAY HEALTHY

Rated 4.9 out of 5
Based on 31 reviews
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  • $59.99

Lacey Baier's most popular digital program. Learn how to meal prep to save time all while you enjoy healthy and tasty recipes that are designed to reduce your inflammation, and make you absolutely love your food. No more losing a few pounds, and then gaining all the weight back because of boring recipes.

Includes:

  • 4 Weeks of Delicious Anti-Inflammatory Recipes

  •  30 Days of Education + Support

This program is 100% email-based.  Once purchased, you will receive an email with further information on what to expect.

I’M HERE TO OFFER YOU AN EFFORTLESS WAY TO REDUCE YOUR INFLAMMATION AND PAIN…

TO ENJOY YOUR FOOD AND LOVE YOUR LIFESTYLE...

AND TO FINALLY STOP YOUR YO-YO BATTLE WITH YOUR WEIGHT...

30 DAY HEALTHY CLIENTS ARE THRILLED!

  • 0
    “I LOST JUST OVER 13 LBS IN THE 30 DAYS”

    I did love the program and it has helped me move forward in my pursuit to a healthy lifestyle. In total, I lost just over 13 lbs in the 30 days. Yea! The best part though was learning to cook again and to enjoy healthy but delicious meals. Thank you!

    Carole M.

  • 0
    “BEST OF ALL, IT WORKS! I LOST 8 POUNDS!”

    This was a good plan for me. The recipes were easy and very tasty and I will continue to use them. I found the plan helpful, informative and flexible. Best of all, it works! I lost 8 pounds!

    Stacy F.

  • 0
    “I HAVE LOST ABOUT 10 LBS BY NOT DIETING BUT EATING CLEAN”

     have completely changed the way I eat, I check labels carefully and do my best to eat clean. I am so glad that I found this very exciting program. I have lost about 10 lbs by not dieting but eating clean……Thank-you !

    Monica C.

  • 0
    “I HIGHLY RECOMMEND 30 DAY HEALTHY TO JUMP START ANY HEALTHY LIFESTYLE”

    I really enjoyed 30 Day Healthy. I found the recipes to be cost effective and easy to prepare. It was nice to have someone else plan my meals for the week. I highly recommend 30 Day Healthy to jump start any healthy lifestyle.

    Aimee L.

ARE YOU READY TO TAKE CONTROL OF THE FOODS YOU’RE EATING?

TO LEARN TO NOURISH YOUR BODY, BUILD YOUR CONFIDENCE, AND UNDERSTAND WHAT FOODS ARE HURTING YOU?

TO LIVE A HAPPIER, HEALTHIER LIFE, FREE OF INFLAMMATION, UNWANTED WEIGHT, AND CHRONIC PAIN?

Still have questions?

30 Day Healthy is a 30 day program designed to educate you how to live a healthy lifestyle, with guided instruction on food choices and anti-inflammatory meal plans designed to help you enjoy your food, lose weight, and lower your chronic inflammation naturally. You'll finally be able to take control of your food, inflammation, and weight and to build a healthier relationship with the food you’re eating.

30 Day healthy is a one-time payment for 30 days of meal plans and emails.  This is not a recurring subscription you to continue to pay.

Yes! While the program is set up to be completed in 30 days, it can definitely be done at your own pace. You will have all the emails, meal plans, and bonus material available to you and there are no time limits. Once you purchase, it's yours to keep forever.

If you decide the program is not right for you, we’ll give you a full refund up to 7 days after your purchase. We want you to LOVE the program and your journey.

30 Day Healthy’s goal is to jumpstart your healthy lifestyle and to give you everything you need to create a positive relationship with your food. To do that, the program contains healthy recipes for breakfast, lunch, dinner and snacks, included in weekly meal plan, plus a weekly grocery list. The recipes are optimized for an anti-inflammatory diet, which means they follow a clean eating protocol using whole, real foods that are good for you. The meals are designed to be prepped ahead of time to save you from cooking every day, but could be prepped each day to suit your needs. The program also provides you with education on topics like nutrition, inflammation, intermittent fasting, healthy eating, motivation, pantry cleanses, and more to keep you on track, learning and improving yourself every day.

Yes and no. Yes, this is a program that will help you “detox” from the unnecessary fats, sugars, and other highly-processed foods you are used to, leaving you to feel healthier, fitter, and more confident. The trouble I have with using the term “detox,” however, is that this is not a “take once and you’re done” kinda thing. This program will teach you how to live a healthier, more fulfilling lifestyle by choosing foods that are good for you. Detoxes are one-time “fixes” that don’t last and don’t help to change the root of your behavior.

Because of the healthy meal plans that are also designed to help reduce inflammation, it is extremely common for participants to lose weight, ranging from a minimum of 2-8 pounds within the the 30 days. The program itself is intended to aid in making better food choices, eating healthier, and understanding what your body needs will certainly result in weight loss, both from excess inflammation and if you’re eating at a calorie deficit. Taking the time to focus on your nutrition, what your body needs, and removing all the things that are making you feel sluggish and bloated will help you to lose weight and feel more confident.

We don’t currently offer custom meal plans, though most of the ingredients in the recipes are very easily substituted. We can offer suggestions with recipe substitutions needed, such as gluten-free, dairy-free, vegetarian, and nut-free.

We work with an experienced manufacturer in Dallas who has an amazing team, from flavor creation to chemistry.  Additionally, Lacey is an ISSA certified Personal Trainer and nutritionist, and have a Masters in Science with a specialty in Psychology.  Lacey also happens to have a weight loss story of her own, and has authored 1000s of clean eating recipes on her publishing site and youtube channel, along with a printed cookbook.  

average rating 4.9 out of 5
Based on 31 reviews
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31 Reviews
Reviewed by Tina L.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

customer service

Great customer service as always and delish

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cleanish

So happy to hear you're enjoying the program, Tina!!

Reviewed by MARY W.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Like it so far!!

I like the reicpes for week one and how easy it is to make them ahead.

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cleanish

Yay, so glad you're enjoying the program so far, Mary :)

Reviewed by Melanie H.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great program!

30 day healthy is great program and helped jump start my eating well. The support is great, tools like the shopping lists and recipes are helpful, and the recipes themselves are super delicious. The program helped me definitely eat better and lose 6 pounds. I highly recommend.

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cleanish

Congrats again on your weight loss success - thank you so much for the recommendation :)

Reviewed by Katherine B.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Fantastic!

I’ve tied a lot of programs. As I begin Week 2, I can say that this is legit and the food is very tasty!

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cleanish

So happy you're enjoying the program!

Reviewed by Heather T.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great support

I love the 30 day healthy. This program is simple, cheap, and made with foods that are filling and taste great. This program has helped me a ton with getting back into eating more clean well balanced meals and has helped me with meal prepping that does not take half the day.

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cleanish

YAY! It's been great having you part of the program, Heather! Thank you so much for leaving your feedback. <3