Blueberry crisp overnight oats finished version for the featured image.

Blueberry Crisp Overnight Oats

Lacey Baier Lacey Baier
3 minute read

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These creamy and satisfying Blueberry Crisp Overnight Oats are the perfect make-ahead breakfast! They’re wholesome, protein-packed, and incredibly easy to prep.

If you love these amazing overnight oats, you'll also enjoy my Pumpkin Pie Overnight Oats, Cinnamon Raisin Overnight Oats, and my Fresh Peach Cobbler Overnight Oats.


In This Post You'll Find:

There’s nothing better than starting your day with a meal that’s high in protein, rich in fiber, and easy to prep ahead. These Blueberry Overnight Oats check all the boxes—they’re satisfying, nutritious, and perfect for busy mornings.

If you’re enjoying this recipe, you might also like my Pumpkin Pie Overnight Oats, Banana Nut Overnight Oats, or Peach Cobbler Overnight Oats, both are great options when you want variety without sacrificing health benefits.

Finished bowl of blueberry crisp overnight oats with a hand scooping a spoonful of oats.


Ingredients For Blueberry Crisp Overnight Oats

Blueberries: Blueberries add a subtle sweetness and light, juicy texture that makes each bite refreshing and satisfying.  You can swap for any berry you prefer, however. Fresh or frozen blueberries work great, but I prefer fresh. 

Rolled oats: Rolled oats provide slow-digesting carbs and fiber to keep you full and energized all morning.  Look for old fashioned or rolled oats for the best texture. 

Greek yogurt: Makes it extra thick and adds a tangy flavor while bumping up the protein.  Look for unsweetned plain Greek yogurt. 

Vanilla protein powder rounds out the macronutrients and gives each serving lasting fuel. (I use Cleanish's Vanilla Protein Powder.)


FAQs

Can You Heat Overnight Oats?

The answer is YES. However, you don’t need to heat them up – you can enjoy them right out of the fridge but you totally can if you wish.

To heat, just place in the microwave for about 2 minutes and you’re good to go!

How To Store Overnight Oats

I like to store my overnight oats in mason jars, but any airtight container with a lid will work.  The best size mason jar for one serving is 16 ounces as that will be pretty much filled to the top.  Depending on your recipe, you may want to use a 1-quart mason jar so you have room for toppings, but that will for sure leave space at the top and a 4-ounce mason jar is typically way too small. (For more help on choosing the best meal prep container check out my post The Ultimate Guide To Meal Prep Containers.)

Blueberry Crisp Overnight Oats

Blueberry Crisp Overnight Oats are so delicious and packed with good ingredients. It's perfect for a quick snack or for a great breakfast.

Blueberry Crisp Overnight Oats
PREP TIME
15 mins
COOK TIME
3 hrs
TOTAL TIME
3 hrs 15 mins
COURSE
Breakfast
CUISINE
American
SERVINGS
6 Servings
CALORIES
421 kcal

Ingredients

  • 3 cups unsweetened almond milk or milk of choice
  • 1 1/2 cups full-fat plain Greek yogurt, plus more for topping
  • 1 pint fresh blueberries (approx. 3 cups), divided, plus more for topping
  • 3 tbsp raw honey
  • 2 tbsp vanilla extract
  • 1 tbsp lemon juice (approx. 1 lemon)
  • 1 tbsp ground cinnamon, plus more for topping
  • 2 cups uncooked rolled oats
  • 6 tbsp chia seeds
  • 6 scoops Cleanish Vanilla Bean Plant-Based Protein Powder
  • 3 tbsp chopped almonds, for topping

Instructions

  1. 1

    Gather 6 16-oz mason jars or meal prep containers. Into each jar, add ⅓ cup rolled oats, 1 tbsp. chia seeds, and 1 scoop of vanilla protein powder. Stir to combine with a spoon. Set aside.

  2. 2

    In a kitchen blender, add the almond milk, Greek yogurt, half of the blueberries, raw honey, vanilla extract, cinnamon, and lemon juice, and blend until very smooth.

  3. 3

    Carefully pour 1 cup of the blended blueberry milk mixture over the oat mixture in each jar. Stir well until the contents are fully combined

  4. 4

    Divide the remaining blueberries, and place them on top in each jar.

  5. 5

    Cover and place in the fridge for at least 3 hours, preferably overnight.

  6. 6

    When ready to eat, top with a dollop of Greek yogurt, chopped almonds, and cinnamon, and enjoy.

NOTES

  • Leave in a fridge for at least 3 hours to ensure you get the best texture and thickness, leave it in for longer to get a thicker texture.

NUTRITION

Serving:
1 Serving
Calories:
421 kcal
Carbohydrates:
47g
Protein:
31g
Fat:
13g
Saturated Fat:
3g
Cholesterol:
8mg
Sodium:
568mg
Potassium:
326mg
Fiber:
10g
Sugar:
16g
📷

DID YOU MAKE THIS RECIPE?

Tag @cleanishsupps on Instagram so we can check it out.



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